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Total Transformation Package

  • All-inclusive customized nutrition and lifestyle plan to meet your goals
  • 3 months of coaching strategically designed for lasting results 
  • Curated grocery lists to accommodate individual needs & preferences 
  • Restaurant recommendations based on lifestyle, travel, & location choices 

Personalized Nutrition Education Package

  • 1 (70-minute) coaching session dedicated to making a customized & sustainable food plan for your success 
  • Grocery lists to accommodate individual preferences 
  • Restaurant recommendations based on lifestyle, travel, & location choices 
  • 3 (20-minute) follow-up accountability sessions 

Keep it Up Package (for current clients only)

  • 4 mini-sessions with customized recommendations
  • Weekly food and fitness plan to create a path to improved habits and sustainable change 

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