Total Transformation Package
  - All-inclusive customized nutrition and lifestyle plan to meet your goals
- 3 months of coaching strategically designed for lasting results 
- Curated grocery lists to accommodate individual needs & preferences 
- Restaurant recommendations based on lifestyle, travel, & location choices 
Personalized Nutrition Mini Package
  - 1 (70-minute) coaching session dedicated to making a customized & sustainable food plan for your success 
- Grocery lists to accommodate individual preferences 
- Restaurant recommendations based on lifestyle, travel, & location choices 
- 3 (20-minute) follow-up accountability sessions 
Keep it Up Package (for current clients only)
  - 4 mini-sessions with customized recommendations
- Weekly food and fitness plan to create a path to improved habits and sustainable change