Total Transformation Package
- All-inclusive customized nutrition and lifestyle plan to meet your goals
- 3 months of coaching strategically designed for lasting results
- Curated grocery lists to accommodate individual needs & preferences
- Restaurant recommendations based on lifestyle, travel, & location choices
Personalized Nutrition Education Package
- 1 (70-minute) coaching session dedicated to making a customized & sustainable food plan for your success
- Grocery lists to accommodate individual preferences
- Restaurant recommendations based on lifestyle, travel, & location choices
- 3 (20-minute) follow-up accountability sessions
Keep it Up Package (for current clients only)
- 4 mini-sessions with customized recommendations
- Weekly food and fitness plan to create a path to improved habits and sustainable change