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Virtual appointmentS available

Schedule NOW | PAY LATER

Start-Up Wellness Coaching Package

$495.00
Pay with PayPal or a debit/credit card

  • 1 (75-minute) coaching session dedicated to making a customized & sustainable plan for your success 
  • Grocery lists to accommodate individual shopping & taste preferences 
  • Restaurant recommendations based on lifestyle, travel, and location choices 
  • 3 (15-minute) follow-up sessions to enhance initial recommendations 

Keep it Up Package -current clients

$180.00
Pay with PayPal or a debit/credit card

For current clients only

  • 4 mini-sessions with customized recommendations
  • Weekly food and fitness plan to create a path to improved habits and sustainable change 

Movement + Mind: Active Wellness Coaching

$520.00
Pay with PayPal or a debit/credit card

  • 4 (45-minute) walks in the Blue Heron Nature Preserve
  • Combine movement and mind for an all-in-one pathway to optimal health
  • Nutrition coaching to include: lifestyle strategies and specific food recommendations for success

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